News & Research
The Sit-to-Stand Test: A key assessment tool in modern rehabilitation and fitness
News & Announcements
For decades, the Sit-to-Stand (STS) test has been a cornerstone in clinical assessment. Simple yet profoundly impactful, the STS test demonstrates how foundational movements can reveal complex health insights, standing the test of time in the field of physical assessment.
Integrating Blood Flow Restriction training into post-surgical rehab programs
Case Studies
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Case Studies
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